Sweet as Wheatgrass

For months, I looked for wheatgrass seeds among the seed packets and the bags of seeds-for-sprouting at the organic grocer. I started to suspect they were not stocking the seeds in order to promote the expensive flats of already growing wheatgrass. Eventually, I asked the woman at checkout why they didn’t stock them, and she looked at me incredulously: “Wheatgrass is just the baby stage of wheat, which you can find whole in the bulk section.” Of course! I had no idea.

What a delicious paradox that wheat, which gets blamed for a vast array of ills, is the very same plant that in grass form is touted as the elixir of all health and life. In any case, it’s incredibly easy to grow outside and well suited to vertical planters. Spread a dense mat of organic whole wheat seeds across the soil and just cover with a little more soil. Water extensively, then daily, and watch as it sprouts in a couple of days and is ready for harvest in eight.

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